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The Ultimate Guide to Kratom Strains by Color
Red, green, white — kratom strain colors signal different properties. Here's what each color means.
Kratom Strain Colors Explained
Kratom strains are categorized by the color of the leaf vein at harvest. Each color offers a different profile.
Red Vein Kratom
- Character: Most popular, well-rounded
- Popular strains: Red Bali, Red Maeng Da, Red Borneo
- Best for: Evening use, relaxation
- Onset: 30-45 minutes
- Duration: 4-6 hours
Green Vein Kratom
- Character: Balanced middle ground
- Popular strains: Green Maeng Da, Green Malay, Green Borneo
- Best for: All-day use, focus with calm
- Onset: 20-30 minutes
- Duration: 3-5 hours
White Vein Kratom
- Character: Most stimulating
- Popular strains: White Borneo, White Maeng Da, White Thai
- Best for: Morning use, energy and motivation
- Onset: 15-20 minutes
- Duration: 3-4 hours
Gold/Yellow Kratom
- Character: Specialty blends, often fermented
- Popular strains: Gold Bali, Yellow Vietnam
- Best for: Unique experience seekers
- Note: Less standardized than other colors
Choosing Your Color
- New to kratom? Start with Green Maeng Da (most balanced)
- Want relaxation? Try Red Bali
- Need morning energy? Try White Borneo
- Always start with a low dose (1-2g) regardless of color