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Edibles 101: Types, Dosing, and What to Expect
From gummies to chocolates — everything you need to know about hemp-derived edibles.
Your Guide to Edibles
Edibles are one of the most popular ways to enjoy hemp-derived cannabinoids. Here's the complete guide.
Types of Edibles
Gummies The most popular format. Pre-dosed, discreet, and available in countless flavors. Easy to control your intake.
Chocolates Premium option with a more indulgent experience. Onset may be slightly faster due to the fat content.
Baked Goods Cookies, brownies, and other treats. Less common in retail but popular with certain demographics.
Beverages Growing category. THC-infused seltzers, teas, and shots. Faster onset than traditional edibles.
Dosing Guidelines
- Beginner: 5-10mg per serving
- Intermediate: 10-25mg per serving
- Experienced: 25-50mg per serving
- Rule #1: Start low, go slow
- Rule #2: Wait at least 90 minutes before taking more
Onset and Duration
- Onset: 30-90 minutes (varies by metabolism)
- Peak: 2-3 hours after consumption
- Duration: 4-8 hours total
- Beverages: Faster onset (15-30 minutes) due to nano-emulsion
Quality Markers
- Consistent dosing per piece
- Third-party lab tested
- Proper labeling with cannabinoid content
- Childproof packaging